Hi I'm Paula,
Living life to the fullest as a Daughter, Sister, Wife, Mum, Friend and
multi-passionate life-aholic!
Although I was born in the United Kingdom, I had my formative years growing up in Singapore. Once I was married we relocated to the United Arab Emirates, Scotland and Thailand before landing in Malaysia, where I spent the past 19 years raising my two sons.
If you’d have told me a decade ago that I would be returning to live in the United Kingdom alone and starting my own life again, I would have laughed in your face!
As an “almost empty nester” my life drastically changed, when in March 2024 I decided to return to England to live with my sister and start working. After battling with social anxiety, a back operation and debilitating family issues, it was time for me to “branch out” on my own and see what I could do with the rest of my life.
Like so many women, I reached a stage in midlife where I found myself questioning; Is this it? What’s next for me?
Living for years with the expectations of others, carrying the weight of “shoulds” and losing sight of who I truly was. But midlife brought me an opportunity to pause, re-evaluate, and reconnect with myself in a deeper way. This journey of rediscovery has led me here, to guide women like you through this powerful chapter, so you can also step forward with clarity, confidence and purpose.
Growing up as a "Third Culture Kid" in Singapore, I embarked on an international journey at the age of 12 that deeply shaped my passion for helping others succeed.
My life has taken me around the world, from Dubai to Edinburgh, Bangkok to Phuket, and finally Malaysia before returning to the UK. During my 19 years in Malaysia, I moved 15 times, embracing diverse cultures and environments that enriched my global perspective.
Outside of work, I enjoy immersing myself in nature with woodland walks, swimming, and indulging in long bubble baths. My weekends are dedicated to family and creative pursuits, including blogging, colouring, and exploring neurographic art, allowing me to share my stories and continuously find new ways to express my creativity.
My Spiritual Journey
My spiritual journey began in 2018 after a family fallout, prompting me to shift from seeking external answers to looking inward.
Through lots of guidance along with journaling, oracle cards, and self-discovery, I began peeling back the layers of my life. As an introvert and a fan of personality tests, I sought deeper understanding through Enneagram, Myers-Briggs, and Human Design, ultimately discovering I am a 1/3 Sacral Manifesting Generator.
Since a pivotal Human Design reading in 2021, I’ve embraced my multi-passionate nature, validating my diverse entrepreneurial ventures over the past 20 years.
Today, I find joy in my varied roles as an Midlife Empowerment Coach, Human Design Reader, Migration Consultant, and Virtual Assistant.
Each role affirms that my life is meant to be multifaceted and fulfilling.
Blending insight with transformation
I believe midlife isn’t a crisis, it’s an invitation. An invitation to finally release old patterns, rediscover your strengths, and design a life that feels aligned and fulfilling. Midlife Momentum is a guided journey of self awarness, clarity and transformation. Together, we’ll uncover what’s been holding you back, shift limiting beliefs, and build a roadmap that aligns with who you truly are.
Book a Midlife Awakening Call today and let’s explore how Midlife Momentum can support your journey.